Homemade Chicken Nuggets

Sometimes, you just want something easy. Comfort food. But... you also don't want to kill any progress you've made with the ol' scale. What's a girl to do?

Homemade Chicken Nuggets. In my version, there are boneless/skinless chicken breasts (I used 3 tonight w/ at least 1 1/2 servings left over), parmesan cheese, panko bread crumbs, salt, pepper, garlic powder, & parsley. (1 cup of Panko, 1/4 cup of Parm.- rest to preference). Baked at 425 for about 40 minutes (maybe not quite that long, but close).

And.. .in our freezer we usually have sweet potato fries and steamer veggies on hand.

And that was supper tonight. Easy, but not so bad for us.

 

 

By the way-- we use the 10" salad plates for most of our meals- in case you're trying to figure out how much we're putting on a plate.